Melanie Crowley ~ Let your transformation begin

Cell: 506-650-0038

Email:zumbagbw@bellaliant.net


Class Schedule – effective Jan. 10 2011

Drop in or pass-cards available call or email for pricing

Morning and lunch express classes located in upstairs room at Grand Bay Centrum



MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

9:30 am-

10:30 am

Zumba.



Total Body

Circuit

Zumba


Total Body / Kickboxing







12:05pm-

12:35pm

Total Body Circuit

12:05-12:35


Total Body Toning



Total Body Toning








12:45pm-

1:15pm

Total Body / Kickboxing


Total Body /

Kickboxing


Total Body Circuit







6:30pm-

7:30pm



Kickboxing

GBC


Zumba GBC


Zumba

R.V.M.S

8:00-9:00pm


Zumba

W.E.S

8:15-9:15pm



Bellyfit GBC

7:30-8:30pm

Daytime and morning classes are located at the Grand Bay Centrum upstairs room. Evening classes are River Valley Middle School, Westfield Elementary School and the Grand Bay Centrum

Please note class schedule may be subject to change all efforts will be made to notify participants. Please contact at number above for all details and to be put into mailing list.

Kickboxing is non contact

Think you can’t get a good work-out in 30 minutes, come give it a try. IN & OUT in 30, with time to still get where you need to go . Never the same workout a week.