Yoga for Seniors – Grand Bay-Westfield Centrum

Grand Bay Room


Seated Yoga for Seniors will be starting in Grand Bay-Westfield.

A free meet and greet and information session is scheduled for

October 19th from 11:00am – 12:00pm

wear comfortable clothes to begin a few stretches.

Classes will begin on October 26th and will be held between 10:30am and 11:30am on Tuesdays. Cost will be dependent on the numbers attending and will be discussed at the meet and greet.

All fitness levels are encouraged to participate.

Contact Sue Skidmore 738-3453 for more information